Nourishing you through Preconception, Pregnancy, & Postpartum

Welcome to Serene Seasons Nutrition

Calm, supportive nutrition counseling for women to help you feel confident in your food choices through every season of change.

Meet the Dietitian

Hi there!

I'm so glad you're here! Since becoming a registered dietitian, I've truly enjoyed helping women navigate nutrition through life's most transformative seasons.

My focus is nutrition counseling for women through preconception, pregnancy, and postpartum. I strongly believe women deserve nutrition care that feels calm, supportive, and personal to them. I'm especially excited to offer that kind of care right here in the Dayton community.

There is something special about being able to sit down together and have a real conversation. My hope is that our time together leaves you feeling heard, inspired, and more confident in caring for yourself through whatever season you're in.

Talk soon,

Katelynn Kent, MS, RDN, LD

My Approach to Nutrition

You Deserve to Feel Supported, Too

Explore your support options

During the seasons of life surrounding motherhood, it can be easy for so much of the focus to fall on your baby. And of course, your baby is incredibly important! But I believe there should be space for you, too. A space for your questions, your concerns, and your well-being.

You have a lot on your mind, and nutrition doesn't need to be another source of stress.

Imagine having a place to ask questions, talk through your nutrition concerns, and make sense of all the advice coming your way, without fear of judgment or pressure to be perfect.

Welcome to Serene Seasons Nutrition ​ Calm, supportive nutrition counseling for women to help you feel confident in your food choices through every season of change.

During the seasons of life surrounding motherhood, it can be easy for so much of the focus to fall on your baby. And of course, your baby is incredibly important! But I believe there should be space for you, too. A space for your questions, your concerns, and your well-being.

You have a lot on your mind, and nutrition doesn't need to be another source of stress.

Imagine having a place to ask questions, talk through your nutrition concerns, and make sense of all the advice coming your way, without fear of judgment or pressure to be perfect.

That's the kind of support I want to offer you: a place where you feel heard, understood, and cared for.

Welcome to Serene Seasons Nutrition

Calm, supportive nutrition counseling for women to help you feel confident in your food choices through every season of change.